How to Stop Chasing Validation and Start Dating Like You're the Prize
You are not the product on the dating market. You're the customer. And spoiler, babe — you're the prize.
You don't beg the store to keep you. You're the customer.
It's 3 a.m. and I'm on the bathroom floor, cold tile biting my legs, mascara everywhere, sobbing over a man I'd known for two months. That was rock bottom. It was also the night I figured out the con.
For fifteen years I dated like I was the one auditioning — shrinking my opinions, editing my texts, begging strangers to deem me worthy of a callback. Then it hit me: I had it backwards.
This isn't a manual for catching a man. It's the profane, embarrassingly honest story of how I stopped chasing scraps and started dating like the prize I already was.
(Also — we need to talk about the ducks. All thirty-seven of them.)
This isn't a couple of journaling questions tacked on the end. It's a full Bullshit-Free Dating Drill and a Dive Deeper exercise for every single chapter — body scans, detoxes, scripts, and gut-checks — gathered in the back so the story never stops to make you do homework.
A taste of what's waiting in the back —
Grab a journal — doing this in your head doesn't count, and we both know it.
"Chemistry without respect is just trauma in a sexy outfit."
"It was fucking fear, dressed up as romance."
"You're not the consolation prize in your own life. You're the whole damn point."
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